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ONLINE CLASSES-

KETTLE BELLS-

HIIT - HIRT - SWEAT BOX - TRX

PERSONAL TRAINING-

ONLINE TRAINING-

SURF FITNESS-

 
 
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A BIT ABOUT ME 


My fitness background started with a love of all sports and football led the way playing for Sheffield United as a youngster. Then a different love took hold, as a professional surfer and eventually surf coaching. Now after 30 yrs of being carved from the beach, ocean and natural elements I believe living a healthy lifestyle begins with maintaining a strong, fit body and mind.

After becoming a personal trainer 11yrs ago and my background of sports

my aim is to help you identify your fitness goals, design an exercise program that fits your needs and guide you through every exercise, every workout. My holistic approach to fitness and health will have you feeling great and seeing results in no time.

Carlo Fusie-Ferrero

RISE Fitness & Training UK

Level 3 Reps PT

Level 3 ISA Pro Surf Coach

NARS Beach lifeguard

Advanced Medic

 

Upcoming Events

  • Sri Lanka Surf & Fitness Retreat
    Time is TBD
    Dikwella, The Jungalows, Helbodagewatta Lunukalapuwa, Kottegoda, Dikwella, Sri Lanka
    Sri Lanka is the perfect place to improve all aspects of your surfing, fitness and life, in any order of importance. Risefits new fully equipped fucntional training centre situated in the grounds of the stunning Jungalows accomodation.
  • Online KB class
    Mon 7:00pm - Friday 6pm
    Online, virtual kettlebell class
    Mon 7:00pm - Friday 6pm
    Online, virtual kettlebell class
    Personal Training, Group Fitness, Hiit Classes
  • Online H.I.R.T. class